Connor Beaton is the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. Connor is also an international speaker, author of the best selling book Men’s Work, host of a top ranked podcast and works with men who are looking to lead themselves and their lives more effectively. Since founding ManTalks, Connor has spoken on stage at TEDx, with Lewis Howes, Gary Vaynerchuk, Danielle LaPorte, and has been featured on platforms like the United Nations, Forbes, Huffington Post, The Good Men Project, CBC and the National Post.
In this episode Connor Beaton and Sathiya discuss:
[04:03] Porn Addiction's Impact on Relationships
[07:09] Coping Mechanism: Porn Addiction's Toll on Men
[09:19] Breaking the Taboo on Porn Addiction
[11:04] AI and Tech's Role in Addiction
[14:37] AI-Generated Content and Digital Relationships
[19:18] Concerns about AI-Generated Porn
[21:55] Addiction and Attachment
[24:38] Replacing Healthy Attachment
[30:12] Recognizing Triggers and Prioritizing Relationships
[33:17] Building Trust and Seeking Support
[34:14] Dealing with Unwanted Emotions
[35:20] Breathwork for Nervous System Regulation
[45:09] Personal Growth and Fatherhood
[46:01] Challenges and Fears of Fatherhood
[48:50] Teaching Regulation Techniques to Children
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