Did you know that poor gut health can fuel depression, anxiety, and cravings—even making addiction harder to overcome? In this eye-opening episode, Dr. Dawn-Elise Snipes (mental health expert with 500K+ YouTube subscribers!) breaks down the gut-brain connection and why fixing your gut could be the key to improving your mental health.
Connect with Dr. Dawn-Elise Snipes
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters
00:00 Understanding Addiction Beyond the Mind
07:08 The Interplay of Gut Health and Mental Wellness
13:49 Integrating Functional Medicine with Clinical Psychology
19:48 The Role of the Nervous System in Stress Management
28:09 Technology's Impact on Mental Health and Regulation
32:54 Understanding the Inner Child and Emotional Responses
36:43 The Connection Between Childhood Trauma and Adult Behavior
37:41 Strategies for Managing Pornography Addiction
44:42 The Role of Hormones in Addiction Recovery
49:05 Behavioral Analysis in Addiction Treatment
53:39 Integrating Faith into Recovery
01:00:11 Future Directions in Mental Health and the Mind-Body Connection