CRAVINGS // Intuitive Eating, Ditching Diets And Creating A Healthy Relationship With Food Ft. Sloane Elizabeth

Hi, my love muffins! I hope y'all are having a WONDERFUL Tuesday!! In today's episode, we're chatting with a guest!! I know y'all gotta be tired of me talking to y'all alone lol!! So for this episode, I decided to sit down with Sloan Elizabeth, an intuitive eating and wellness coach, to chat all about our relationship with food! Grab your water, tequila, or hot chocolate (add some jumbo marshmallows, plz), and let's dive into today's episode! We're chatting about What Sloane does as a coach and how she started her business What is intuitive eating How can you learn to eat more intuitively Healing your relationship with food The obsession with diet culture and how we can release control over counting calories and macros Prepping for holiday dinners with intuitive eating in mind How we can carb eating from sadness, boredom, fear, anger, etc. Why we are all emotional eaters and what that means And so much more! — Social Media FIND ME ON INSTAGRAM https://www.instagram.com/themanifestdaily SUBSCRIBE ON YOUTUBE https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1 FOLLOW ME ON TIKTOK https://www.tiktok.com/@themanifestdaily — Codes And Links! Use Code: THEMANIFESTDAILY $5 off your order at Maude — Sloane's Info + Links Instagram: www.instagram.com/sloaneelizabeth Website: www.sloane-elizabeth.com 3-Part Binge-Free Holiday Challenge: https://sloane-elizabeth.lpages.co/holiday-challenge-registration-evergreen/ Food Freedom Game Plan Consultation: bit.ly/applyffc — About Me Dheandra Nicolette is a content creator whose purpose in this life is to help other souls return to their highest self, so they can live their best life. Each week on her podcast, Manifest Daily, she shares her experiences and applications of spiritual lessons in a very easy, digestible, and grounded format. About the Podcast  Manifest Daily is a spiritual and lifestyle podcast that provides all the positive energy and support that you need to return to your highest self and live your best life. Each week, I share lessons learned from my personal experience with manifestation, spiritual laws, and the trials of everyday life. We talk about discipline, self-care, self-love, navigating relationships, finances, faith, and so much more! So, slap on ya face masks, grab your tea (or tequila, bb), turn up the volume, and let’s dive in — and oh, and don’t forget to share with a friend my love, sharing is caring after all! ( ;

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