Hi, my loves! I hope y'all are having a BEAUTIFUL Friday!!
Affirmations start at 2:08 for those listening again without the intro.
Listen daily (early morning or bedtime)!
The background sound is a Theta Wave 144HZ sound. Single-frequency sounds are often used for deep meditation and 144hz is one of the sacred frequencies.
DO NOT listen to this one while driving.
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Today's Affirmations
I am worthy of cultivating beautiful and healthy relationships.
I always deserve to be treated with respect.
I have the power to walk away from those who hurt me, to change my life, and to be happy.
I am strong enough to walk away from toxic connections that only bring me pain.
By letting go of this person, I am creating space for relationships that I deserve and that will nurture my soul.
I am in control of how I react to the way I am treated.
I deserve to be treated with love and kindness.
I am choosing to show up as my best self today and every day moving forward.
I love myself, and I am creating space to meet other souls who love me, too.
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