Smudging and Burning Sage To Clear Negative Energy

Have you heard of the term “Smudging”? It’s where people burn sage, plant-based resins, incense or herbs to help to clear their energy field, auras and sacred environment. Today I share the important of energy awareness when it comes to navigating fear. Show Notes: https://sarahprout.com/smudging-and-burning-sage-to-clear-negative-energy/