My coaching clients are always asking me for ways to "feel better fast". I understand, many of us have very busy lives but we do want to feel better and how do we do it without doing an hour-long meditation, yoga, etc? Here is your answer! :) This is just 1 of many ways to Feel Better Fast in 5 minutes or less! I have been doing this exercise and similar ones for many years and it has worked wonders for myself and my coaching clients. Hear all about it right now!Thankful,Matt.www.mattogradycoaching.com