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Matt O’Grady Coaching Podcast

Quick Gratitude Exercise: Our Senses

11 min • 23 april 2024

I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for a a great exercise that will make you feel great immediately! (And if you want to hear me cry tears of joy and get choked up!)

I am SO Grateful to you for listening. THANK YOU.
Love, Matt.
mattogradycoaching.com

#Senses#Presence#Waking Up#Present Moment#Awareness#Gratitude#Gratefu#Thankful# Thank You#Appreciation# LOA

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