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Meditation Changes Everything

The Life-Changing Power of Letting Go – Part One

49 min • 23 januari 2024

“Spirituality is no longer about leaving the world. It's about letting go of the world inwardly so we can become a spiritual revolutionary in the world. So we can bring forth a revolution of the human spirit and become an evolutionary actor.” –Craig Hamilton

Letting go of our attachments can free us to do the right things for the right reasons. But it doesn’t stop there — there's a bigger reason to let go! Ultimately, we let go to become available to a source beyond our personal wants. As Craig says, we open to the “exhilarating energy and creativity of the evolutionary impulse.”

In this week’s episode, Craig shines a light on what it really means to “let go” in meditation. He illuminates the often subtle ways in which our preferences and desires can distort our perception, and how the meditative practice of letting go of wanting opens the door to an extraordinary life aligned with our highest values and empowered by the impulse of evolution itself. As we release the need to control reality, we discover ourselves to be naturally, inherently and passionately committed to uplifting the world around us.

To access the full transcript of this episode and more resources, visit the episode page on MeditationChangesEverything.com. Also, if you’d like to try a guided meditation with Craig on letting go, check out this short meditation on his blog, Guided Meditation: The Art of Letting Go

If you’re interested in exploring more of Craig’s meditation experiments, you’re invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.

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