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Meditation for Anxiety

Meditation: I Am Powerful (Affirmations)

10 min • 17 januari 2024

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Sometimes doubt can creep in,


And we can forget our truth. 


That we are powerful beyond comprehension. 


PAUSE…


Power doesn’t always look like force and strength.


It can be soft, intuitive, and gentle. 


The beauty of your power, 


Is unique to you.


So let yourself relax,


And feel this affirmation in your soul,


Opening yourself to anything that arises.


PAUSE…


I am powerful


PAUSE…


I am powerful.


PAUSE…


I am powerful.


LONG PAUSE (3 MINS)…


I am powerful.



Namaste, Beautiful




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