Meditation: The Promise of a Fresh Start

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Close your eyes and settle,

Soften yourself and mellow. 

Open up space in your mind,

Leave everything behind. 

PAUSE

Now breathe…

And feel yourself expand. 

Every breath lightens and lifts. 

Breathe…

Release all that’s here,

This moment is all that exists. 

LONG PAUSE

A clear blue sky,

An open field of green,

Imagine a blank canvas in view. 

Anything can be,

Anything goes,

Sink further inside of you. 

PAUSE

The cool winds of change,

May feel a bit strange. 

Open yourself and see,

You are truly free. 

LONG PAUSE

What would you create,

In this moment now,

If baggage was left at the door?

How would you feel,

If you decided that,

You wouldn’t hold back anymore?

LONG PAUSE

So breathe…

Invite in colors,

That brush strokes vibrant and cool. 

Breathe…

You hold it all,

You get to make all the rules. 

PAUSE

The energy of the new,

Runs all throughout you.

So let yourself dream,

Life’s more than it seems. 

LONG LONG PAUSE

You’re open and free,

Your future is yours,

To create and pursue as you choose. 

Come deep inside,

And follow your voice,

You simply cannot lose. 

PAUSE

Possibilities arise,

There’s life in your eyes.

Surrender to your heart,

This moment’s a fresh start. 

Namaste, Beautiful

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