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Meditation for Anxiety

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

33 min • 10 mars 2025

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of

Our favorite sleep meditations to help you get deep, restorative sleep! 


We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long


Sweet dreams, Beautiful


Katie 



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