Gratitude When Things Suck

Life isn’t always sunshine and rainbows.

Sometimes it flat out sucks.

Maybe something isn’t going the way you want it to.

Perhaps you’re struggling with money or a relationship or your kids or your body…

Maybe it’s just a small something…

Or maybe your life seems completely upside down right now.

And no matter how many affirmations you speak, how knowledgeable you are that everything will ultimately be ok, or how hard you try to be super positive...sometimes the moment just sucks.

So the intention of today’s meditation is to help you sit with the suckiness of the now...and move through it to find gratitude...gratitude that will ultimately invite in peace and love and help you shine.

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If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

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