Keep Showing Up Guided Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

There are times when you want to give up. 

Times when you want to avoid. 

Times when perfection tells you to stop,

Or it all feels uncomfortable.

Keep showing up. 

There are moments when you don’t feel like it. 

Moments when your body is tired. 

Moments when your head is spinning,

Or your energy is low. 

Keep showing up. 

Keep showing up,

In any capacity you can. 

Even if it’s not your best,

Even if it’s just so so.

Because you will stamp the present with your deep intentions,

And contribute energy that compounds and blossoms with time.

JOURNAL PROMPTS:

1. How can you show up for yourself today?
2. How have you shown up when you haven’t wanted to recently? What happened because of it?

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices