Meditation: I Am Full of Gratitude

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Let your mind ease into gratitude,

By searching for the good. 

Find them.

And watch them multiply.

As you become overwhelmed with gratitude. 

PAUSE (20 SEC)...

I am full of gratitude

PAUSE (10 SEC)…

I am full of gratitude

PAUSE (10 SEC)…

I am full of gratitude

LONG PAUSE (3 MINS)…

I am full of gratitude

Namaste, Beautiful

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