Meditation: I Trust and Enjoy the Journey (Affirmations)

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Stop rushing, dear one,

There’s nowhere you need to be. 

Stop fighting, 

And surrender to the journey.

Rest your eyes,

And calm your mind.

Relax your body,

And be aware of this moment.

Breathe…

PAUSE (20 SEC)...

I trust and enjoy the journey

PAUSE (10 SEC)…

I trust and enjoy the journey

PAUSE (10 SEC)…

I trust and enjoy the journey

LONG PAUSE (3 MINS)…

I trust and enjoy the journey

Namaste, Beautiful

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