Meditation: When You're Exhausted But Awake 👀- From Sleep Meditation for Women

The intention of tonight’s meditation is to guide you gently into the deep, restful sleep your body needs.

Even though your mind wants to keep you awake with tasks to do, responsibilities to hold or life to ponder.

Sleep is here...and she’s waiting for you.

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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep.

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If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE ->  https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now.  Two meditations are released every week, all made specially for women, that I truly hope help you get the deep sleep you deserve.

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Want to listen to these meditations AD-FREE?  Want journal prompts for every single meditation? Then join the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

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