4th Trimester Meditation

In the final meditation of the trimester series, we are doing a 4th trimester meditation. This guided meditation will help you heal and rest physically, mentally, and emotionally as you navigate those first few months postpartum.

Pre-order ⁠Meditation For The Modern Family here⁠

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Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818

Contact Kelly [email protected] IG- @yogaforyouonline

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