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Meditation Mama

Confidence Mantras For Little Ones

7 min • 3 september 2024

In this 5 minute practice Kelly shares one of her practices for little ones in her book Meditation For The Modern Family. This is an affirmation practice for your young ones who need a little boost.


Get dozens of more practices like this in Meditation For The Modern Family

⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠


More Meditation Mama


Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

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