In this episode of the Meditation Mama podcast Kelly welcomes her friend, teacher, and fellow podcaster Jina Seavall to share a practice that they did during Kelly's pregnancy. In this meditation Jina will help you connect with your baby in your belly, talk to the little one and get to know them and build your bond.
Learn more about Jina- https://www.pastlivesandthedivine.com IG- https://www.instagram.com/pastlives.tourguide/
Past Lives and the Divine Podcast- https://www.pastlivesandthedivine.com/pod-folder
This episode is sponsored by ritual save 10% off your first 3 months visit ritual.com/meditationmama
Contact Kelly [email protected] IG- @yogaforyouonline
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