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Meditation Mama

Mom + Baby Meditation

12 min • 7 mars 2023

This meditation is designed for prenatal and postnatal mamas that want to take some time to connect with their babies. I can be hard to bond and connect at the beginning, but this practice gives you 10 minutes of intentional connection time through breath, visualization and love. Use this practice anytime you want to bond and connect with baby.


Pre-order Kelly's Book A Modern Family's Guide To Meditation on Amazon here

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