Sveriges mest populära poddar

Meditation Mama

Prenatal Energy Boost Meditation

11 min • 21 mars 2023

This 9 minute guided meditation will help you get that energy boost you need during the pregnant fatigue. This practice utilizes breath and visualization to help you wipe away the drained feeling and get a boost of vitality.


Pre-order Kelly's Book A Modern Family's Guide To Meditation on Amazon here


Please rate, subscribe and review (it helps more than you know!)

Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818

Contact Kelly [email protected] IG- @yogaforyouonline

Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 -00:00