Prenatal Stress Relief Yoga Nidra

Need some time to relax? Self-care and stress relief is so important for mama and baby right now. Enjoy 30 minutes to relax, unwind and find some major stress relief during this season of pregnancy.

Pre-order ⁠Meditation For The Modern Family here⁠

Unlock the free fertility meditation bundle here

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Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818

Contact Kelly [email protected] IG- @yogaforyouonline

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