Sveriges mest populära poddar

Meditation Mama

Prepare for Birth Meditation Ft. Sam Williams

15 min • 22 juli 2022

She's back! The incredible Sam Williams is here to share a guided meditation to help prepare for birth. This is a special guided meditation that Sam sent Kelly when she was in labor. Sam is Kelly's prenatal yoga and meditation teacher and close friend. 

Learn more about Sam on her website

Please rate, subscribe and review (it helps more than you know!)

Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818

Contact Kelly [email protected] IG- @yogaforyouonline

Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 -00:00