Reflections on Motherhood

On this special freeform episode of the Meditation Mama podcast Kelly talks about what she wishes she could have told herself at the end of pregnancy. She shares some personal stories, advice and what she has learned during the last 5 months of being a new mom.

Contact Kelly [email protected] IG- @yogaforyouonline

Resources for Postpartum Depression

Online counseling with BetterHelp BetterHelp.com/minutes to save 10% off your first month

Postpartum support international-https://www.postpartum.net

CDC postpartum resources- https://www.cdc.gov/reproductivehealth/depression/resources.htm

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