Michael Singer Podcast

Human suffering arises from resisting experiences and holding onto preferences shaped by past events. Liberation is achieved by letting go of attachments and embracing the present moment with openness and acceptance. Through consistent practice and self-awareness, you can transcend psychological pain, rediscover inner peace, and experience a life filled with joy and equanimity. Once you reach this state, you are ready to selflessly serve others.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

The ego is a construct of learned experiences that defines your personal identity, desires, and fears. Trying to transform the ego into something it is not creates a tremendous struggle that could last a lifetime. Instead, by cultivating “witness consciousness,” you can observe the ego without attachment, leading to clarity and compassion toward yourself and others. As judgment fades, seeing others not as their egos but as the divine consciousness behind the ego leads to living in the world with respect, love, and humility while aligning with your deeper spiritual purpose.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Spiritual experiences are inspiring but very different from the permanent state of spiritual realization. Momentary highs are temporary because, afterward, our consciousness is still lost in our thoughts, emotions, and learned preferences, which continue to drive our reactions and struggles in life. Deep growth begins by realizing you are not your thoughts or emotions but the observer of them. The everyday commitment to inner work that releases past emotional blockages, fears, and preferences is how you climb the permanent stairway to heaven. The ultimate goal is transcending the ego and experiencing the eternal oneness of your existence.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

While some physical suffering is unavoidable, most psychological suffering is self-created. We do this through resisting reality and clinging to preferences, attachments, and past experiences. By learning to let go of these stored emotional responses and fully accepting each moment without judgment, you can overcome this inner suffering. Embracing the present with openness allows for a life rich in genuine experiences filled with love and deep compassion for yourself and others.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes © 2024 Michael A. Singer. All Rights Reserved.

True peace comes from letting go of preferences and consciously interacting with life as it unfolds. Life’s moments, good or bad, are unique experiences to be appreciated and respected. Embracing challenges with openness can transform struggles into meaningful experiences. This shift in consciousness toward acceptance fosters an elevated, peaceful inner state. This is the foundation for deep spiritual growth.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

The mind is a high-vibration energy field out of which thoughts and perceptions are created. Unfortunately, people often mistakenly identify with their thoughts and past experiences, instead of the consciousness that is aware of them. Simply observing the mind without attachment helps release emotional and mental constraints and leads to spiritual awakening. True liberation involves using the mind as a tool rather than being controlled by it.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Spirituality involves recognizing that we are the conscious awareness observing our thoughts, emotions, and experiences, not the experiences themselves. This awareness is part of an infinite, divine force that permeates all of creation. Self-realization involves learning to let go of attachments to past experiences and the ego-driven need for control, which distorts our perception of who we truly are. By embracing and handling each moment as it unfolds, we reconnect with our true, infinite nature, enabling us to live joyfully and serve others selflessly. 

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

 

There is a profound relationship between beliefs, faith, and direct spiritual experience. Beliefs are constructs of the human mind and are not truths; they can change. Genuine spiritual understanding comes from direct experience rather than intellectual belief. Experiencing the relationship between energy and consciousness serves to bridge the gap between modern physics and ancient spiritual teachings. Exploring this involves letting go of the ego, staying open, and directly experiencing the inner energy flow that leads to profound self-realization.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Spiritual growth involves recognizing and releasing the ego, which is a construct of accumulated experiences and unresolved emotions. True liberation comes from allowing life’s events and emotions to flow through without resistance, enabling one to reconnect with pure, universal consciousness. By shedding the ego and embracing this state, individuals can experience a profound sense of unity and peace.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

The stages of spiritual growth involve moving from attachment to past experiences and preferences to a more open state of appreciation and acceptance. Initially, attachment to past pains and desires creates a self-concept, or “ego,” which drives much of one’s feelings and actions. True spiritual growth requires accepting and serving reality as it unfolds. This gradually leads to a profound sense of unity with the divine, beyond personal suffering and ego.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

If our consciousness dwells inside, why do external circumstances have such a strong effect on our inner well-being? It is attachment to past experiences that creates a mental filter that distorts reality as it comes in. By releasing stored emotions and judgments, we can access a natural state of joy and peace, regardless of external events. The path to self-realization involves continuous self-awareness and letting go of attachments, ultimately leading to a life of authenticity, freedom, and bliss. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

A spiritual person recognizes that they are not their thoughts, but the awareness observing the thoughts. While the impersonal mind is a powerful tool for intellectual and creative tasks, the ego mind is merely a mental construct that constantly seeks validation and control. By practicing witness consciousness and letting go of the ego, one can transcend mental noise and experience inner peace and spiritual fulfillment. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

The essence of a spiritual life involves embracing both acceptance and service. Most of our suffering comes from resisting reality and trying to control life’s outcomes. In truth, we have very little control over essential aspects of our lives. By accepting life as it unfolds, we free ourselves from unnecessary stress and anxiety. This acceptance is not passive; it leads to the ability to serve life in meaningful ways, bringing love, peace, and compassion into the world. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Your life here on Earth is limited to the time between your birth and death. What do you want to do with that time? Do you want to live a life based on mental fears and emotional insecurities? People spend tremendous energy trying to protect themselves from psychological discomfort and rejection. You do not have to live that life—you can live a life of acceptance, where external circumstances no longer have the power to control your mental or emotional state. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Embracing deep truth involves being willing to look at human existence in relation to the universe—we are all on a small planet in the middle of nowhere for a brief moment in time. To avoid facing this truth, we make up personal beliefs and create a self-concept (ego) that leads to tremendous suffering and conflict. The key to living truthfully is to let go of the ego, embrace the vast reality of life, and focus on serving life instead of serving yourself. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

What if the secret to happiness is not being somebody, but being willing to be nobody? Imagine living without the need to prove or protect yourself, without the constant drive for acceptance or the fear of failure. What if you could just be real? Life would become effortless, free from judgment, and full of peace. True liberation isn’t about escaping the world—it’s freeing yourself to live in harmony with it. Be done with ego and discover true peace. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Spiritual growth comes from treating daily life and spiritual practices as one and the same. To do this requires accepting reality and responding to life's events with calm awareness rather than reacting out of desire or fear. By surrendering to the present moment and acting without personal motive, one can achieve true spiritual evolution and live in harmony with life as it unfolds. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

True spiritual growth comes from ceasing to constantly focus on yourself—I, me, and mine. Instead of getting caught up in personal likes and dislikes, you can learn to serve the moment in front of you with your full heart and soul, without expecting anything in return. To do this, you must gradually become comfortable with both positive and negative experiences by letting go of inner resistance. Understand that spiritual practice is not about seeking rewards, but about deep surrender to the present moment and serving that moment as your gift to God. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Consciousness is the foundation of all meaning, because without awareness, nothing has significance. People mistakenly identify with their ego, which is simply a collection of thoughts and self-concepts they are aware of. This false identification leads to tremendous suffering. True spiritual enlightenment comes from recognizing that the self is not the ego but the pure awareness behind it. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.    

Life is a spiritual journey where every experience serves as an opportunity for growth and evolution. The core of human suffering stems from attachment to the ego and resistance to the natural flow of life. By recognizing that we are not our egos but are instead the divine consciousness that is aware of the ego, we can transcend suffering and embrace inner peace. The ultimate purpose of life is spiritual liberation, achieved by letting go of resistance, aligning with reality, and embracing love and compassion in all circumstances. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.