In today's episode our host Mon shares with us way you can best support someone in labour, birth & postpartum.
This episode is for anyone who may find themselves playing the role of a support person- wether thats a partner, family member or friend.
The aim of this episode is to educate you and provide you with ideas to implement when supporting someone in early labour, at the hospital and when transitioning home.
Mon shares the do's and the don'ts as a support person and hopes that this episode helps you feel better prepared to take on the important role of a support person.
Like always Mon's aim in this episode is to educate you about this topic but also always encourages you to seek your own medical advice from your healthcare provider.
Today's Episode Is Brought to you by TRAININGWITHMATES- your local supportive fitness community that strengthens Health, Performance and Lifestyle Goals through expert coaching, fun & mateship. Exercising whilst pregnant can be a little bit daunting, with most of us not knowing what we actually can and can't do, but with training with mates active mums classes, personalised programs and extensive knowledge about safe exercise in pregnancy, they can help you best navigate staying fit and healthy during pregnancy and in the postpartum period.
https://www.instagram.com/trainingwithmates/
If you loved what you heard and want to stay up to date with the latest interviews and midwifery education please hit the subscribe button and leave a 5 star review.
If you wish to share your pregnancy and motherhood experience you can get in touch with me by emailing
[email protected] and find us on instagram at @themiddeesociety or @monique_maitland.
https://www.instagram.com/themiddeesociety/
https://www.instagram.com/monique_maitland/
Join our closed facebook group! Just search: The Middee Society