Middee | Pregnancy, Birth & Postpartum Education
In today’s episode I bring my sister Emma back onto the pod for part 3 of her motherhood journey where we dive deep into her postpartum journey. Covering everything from the first few moments after birth to the depths of sleep deprivation & adjusting to this new identity shift of motherhood. Emma shares her perineal recovery with us including how she dealt with an infected episiotomy site, swelling, pain & her struggles with incontinence postpartum. Emma also speaks openly about her battle with sleep deprivation and how this took a big physical & mental toll, not only her but also her Husband Cal. Emma shares some of her tips on how to best manage this period as well as what she wished she did differently to help herself, including asking for & accepting help. There are so many other goodies within this episode so we cannot wait for you to sit back & listen!
Now time to hear about our incredible sponsor TheRY - the leaders in graduated compression garments.
Get ready to rock your pregnancy with TheRY Maternity Tights—your new best friends for comfort, style, and improved circulation. These tights have got your growing belly covered, literally! Say goodbye to swelling and hello to feeling fabulous.What makes TheRY so special? They're all about optimized circulation! Their graduated compression technology promotes healthy blood flow, just like those fancy TED socks they give you in the hospital, but way cuter. With a pressure rating of 15-20mmHg, these leggings and socks will have you living your life with enhanced circulation. It's like a spa day for your legs! Not only are TheRY Maternity Compression Garments comfortable and stylish, but they also have the official stamp of approval from the TGA. And hey, if your health insurer is feeling generous, you might even score a rebate of up to 100%. Definitely worth sussing out!
As a midwife I can’t recommend this product enough so head to their website or check out their instagram and use discount code MIDDEE for 15% off your first purchase.