2. How Type-A Personalities Are Similar to Survivors of Unresolved Trauma and What You Should Do to Find Out if This is True for You

It's difficult to stay on top of your health when you are a high-achieving, driven woman, but have you considered if there is something more to this way of living. High achieving Type-A women have a lot of similarities to survivors of unresolved trauma. They both live in the stress response cycle. Being filled with adrenaline on a daily basis can compromise a woman's health especially as she approaches or is in midlife. Find out what the stress response is, how it impacts your health, and whether you are a Type-A or a survivor so you can better connect with your health and heart.