3. Your Comfort Zone Is Killing You

Do you assume that by being in your comfort zone that it escapes you from a sense of uneasiness, fear, and anxiety? Your host Desiree Leigh Thompson explains how your comfort zone can be a form of self-care when done appropriately, but it can also be a place that is psychologically killing you and what to do about it.

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Healing Worthlessness: Coming Into Self-Love as a Trauma Survivor