5. Why Is Psychological Healing So Important?

Have you been bypassing healing emotional and mental trauma because society tosses the term around, normalizing it and saying that you don't need to, because it happened so long ago, or because you think you're doing "just fine"? I can tell you one thing for certain. If you haven't done the work, you are making decisions and having emotional reactions based on the trauma experience. Learn why healing is so important to psychological health and wellbeing. Don't listen to the social norms! Take a moment and listen.

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