Tonight We sit down with Ben Holt is an internationally acclaimed Breathwork Facilitator as well as a transformational retreat leader, filmmaker, explorer, and musician. We will discuss breathwork and breathing exercises as well as Entheogens and psychedelic use. We will also be doing a patreon segment that you can access for just 2$ a month where Ben will teach us some breathing exercises.
*All of our links are below 👇
https://linktr.ee/MindEscapePodcast
*Watch our documentary “As Within So Without: from UFOs to DMT”:
https://youtu.be/ao9fyP-lS2I?si=zQI3ok4aFNQkvl31
*Check out our new Merch store. We have some amazing designs for T-shirts, Hoodies, Mugs, Stickers, and more
https://www.teepublic.com/stores/mind-escape?ref_id=24655
*If you like our new logo and looking for an artist check out Aubrey at:
*If you are watching on Youtube please check us out on Apple Podcasts, Spotify, and all audio/podcast platforms. We appreciate reviews and comments. If you are listening on an audio/podcast platform please check out our Youtube channel where we do our episodes live. You can find all of our links on our LinkTree LinkTree:
https://linktr.ee/MindEscapePodcast
*Check out Ben’s website and links:
https://www.connectandevolve.com/
https://www.instagram.com/connectandevolve/
5-days to Breathwork confidence Course:
https://breathworkcourse.podia.com/breathworkcourse
Breathwork ebook:
https://www.connectandevolve.com/ebook
Immune boosting breathwork:
https://www.connectandevolve.com/alkalinebreathwork
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