In this month's community mini take 5 minutes to pause and do a body scan to help you relax your body and quiet your mind.
This month's mini is supporting The Pull Thru Network. You can learn more about this organization here
Join MIM on Patreon here
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module
Let's Connect
Email Kelly your questions at [email protected]
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices