Sveriges mest populära poddar

Mindful In Minutes Meditation

5 Minute PM Meditation

9 min • 1 juni 2022

Welcome to June's community mini episode. Take 5 minutes to relax, unwind, and let go of the day behind you with this 5 minute meditation, while supporting a great cause.

All AD revenue generated from this episode during June 2022 will be donated to Minnesota Indian Women's Resource Center. MIWRC is a non-profit social and mental health services organization committed to traditional ways of being and support of Native women and their families and work to empower native women and families to exercise their cultural values with integrity and to achieve sustainable life ways, while advocating for justice equity.

Learn about MIWRC and make your own donation- https://www.miwrc.org/donate


Support Mindful in Minutes

Join MIM on Patreon here

-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon

Order Kelly's Book here

Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here

Retreats

Learn more about upcoming retreats (code MINDFUL to save $100)


Let's Connect

Email Kelly your questions at [email protected]

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Website- www.yogaforyouonline.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 -00:00