Sveriges mest populära poddar

Mindful In Minutes Meditation

Guided Body Scan Meditation

16 min • 2 april 2023

Bring yourself into your body and into the moment in this 13 minute guided body scan meditation. After tuning into your breath, this practice helps you connect with each part of your body for total relaxation and stress relief.


Join MIM on Patreon here

Pre-order Kelly's Book here


Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module

Learn more and enroll here


2023 Retreats (Only 1 spot left!)

Ignite Your Passion Portugal

April 29- May 4

https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/

Journey Within Mindfulness Retreat w/ Jina Seer (2 spots left!)

June 1-4

https://startyouradzenture.com/retreat/bc-june-01-04-2023/

Use code MINDFUL to save $100 on these retreats


Let's Connect

Email Kelly your questions at [email protected]

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 -00:00