Inner Sanctuary Meditation

Take some time to relax your body, quiet your mind and journey into your personal inner sanctuary with this guided meditation.

More Mindful in Minutes

Books

Order Meditation For The Modern Family

You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

**Download 4 sample days from You Are Not Your Thoughts Here**

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Order Meditation For The Modern Family

Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here

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