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Mindful In Minutes Meditation

Life Updates, Ramblings + 8 Confidence Tips

68 min • 31 juli 2024

**Confidence tips begin at 42 minutes**

In this 70 minute freeform episode Kelly shares the updates from her summer, current musings, how family vacation went, and a new idea for podcasters that she has been sitting with for a while. Nothing is off limits during this update, and then in the second half of the episode Kelly shares her top 8 tips for boosting your confidence.


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