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Mindful In Minutes Meditation

Release Anger + Frustration Meditation

17 min • 7 november 2021

Ready to release feelings of anger and resentment? This guided meditation helps you to identify and sit with these feelings so you can release from from your body and heart.


Join Kelly on a meditation retreat in 2022- Enrollment open! Save $100 with coupon code MINDFUL

Sacred Stillness Meditation Retreat Maui, Hawaii Feb 28-March 3

Illuminate Your Soul Meditation Retreat Wexford, Ireland June 28-July 3

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