Speak To Your Soul Meditation

In this episode you will do a 14 minute guided meditation to help you speak to your soul. You can use this time to connect with your highest self, get guidance, or ask for help from you true self/soul space.

More Mindful in Minutes

Books

Order Meditation For The Modern Family

You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

**Download 4 sample days from You Are Not Your Thoughts Here**

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Order Meditation For The Modern Family

Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

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