It's the season of gratitude and to cultivate this sensation Kelly is bringing you a full yoga nidra practice for gratitude. Grab your pillows, blankets, and get ready to relax! This is the last regular episode of 2020.
Contact the show- [email protected] IG- @yogaforyouonline
Keep your meditation practice up with the 31 day meditation challenge- https://www.yogaforyouonline.com/31-day-meditation-challenge
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