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Mindful Moments with David Larbi

Episode 31: Separating Achievement and Self-Worth

15 min • 5 februari 2024
If I’m not careful, I find it all too easy to equate my self-worth to how productive I’m being and what I’m achieving at the present time. Building better self-esteem comes from understanding that I have value no matter what I’m currently achieving, and productivity and achievement are useful but should not be my only validation.

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