First Phone - Catherine Pearlman [367]

Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” In this episode, I talk to Catherine Pearlman—licensed clinical social worker and parenting expert—about her book, First Phone. I love this book! In it, she speaks directly to eight- to twelve-year-old children about digital safety in a manner that is playful, engaging, and age-appropriate.

Watch this episode on the Mindful Mama Youtube channel!

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Takeaways:

1. Even if your child doesn’t have their own phone, they will be around phones through their friends
2. Kids need a resource on digital safety, etiquette, self-care, and more to empower them to make better choices
3. We can make easy, quick fixes to help some of the most entrenched problems with cellphones

Dr. Catherine Pearlman is a licensed clinical social worker and the founder of The Family Coach, a private practice that helps families solve common parenting issues.

Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses!

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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