The Power of Play - Anna Yudina [380]

How can you encourage creativity, emotional regulation, problem-solving, and resilience in your child? PLAY!

Free play is absolutely vital for a child’s life. In this episode, I talk to Any Yudina from The Genius of Play, who reminds us that there is no substitute for free, unstructured play for kids and we parents have to protect that time. We also talk about TOYS—what are the essentials your kid needs?

Watch this episode on the Mindful Mama Youtube channel!

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Anna Yudina has been leading the non-profit Genius of Play initiative to educate parents and caregivers about the benefits of play and provide families with fun and free resources to make play an important part of every day.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

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Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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