Why Self-Care Isn’t Enough - Royah Loie [340]

Why self-care isn't enough and what moms can do to get the support they need (plus 3 things to do before hiring any care-provider/sitter) - The power of releasing expectations, especially in certain seasons of life.

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3 Takeaways:

1. Self-care alone isn’t enough.
2. Parents shouldn’t be expected to raise kids without support.
3. Setting up a process for finding childcare can alleviate stress and worry.

Royah Loie is a doula, web designer, and the creator of Insider Mom, a resource for uplifting tips and information for modern moms.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

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