Mindfulness Meditation 04/05/2017 with Tracy Cochran

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on April 5, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2oKxbMv