Mindfulness Meditation 10/5/2016 with Kate Johnson

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project. This week’s session will be led by Kate Johnson focusing on Wise Effort. To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/1f1