Mindfulness Meditation 2/21/2018 with Tracy Cochran

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on February 21, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-02-21-2018