Mindfulness Meditation 5/18/2016 with Tracy Cochran

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the NY Insight Meditation Center. This week’s session is led by Tracy Cochran focusing on the theme of Letting Go. To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-n