Mindfulness Meditation 8/16/2017 with Tracy Cochran

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on August 16, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-08-16-2017