Mindfulness Meditation with Sharon Salzberg 08/08/2022

Theme: Kindness
Artwork: Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas Isenberg;
[http://therubin.org/350] 
Teacher: Sharon Salzberg 

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 15:39. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!