Mountain Meditation - Grounding Meditation

Welcome to this grounding mountain meditation. Visualize the most beautiful mountain you have ever seen infront of you. Let your body and the mountain become one. Explore the mountain, and your body, the inner and outer climate. The mountain is steady, grounded, stands firm, like you are.

The mountain has a lot to teach us - if we listen to it.

♥️ Camilla

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